Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.
 
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be. 


Zoom ID: 999 4885 0343
https://uci-hipaa.zoom.us/j/99948850343

Journal to Wellness Workshops provide a space for students to relax, reflect, and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities.

Please visit the CSWHP, Planned Parenthood, and the LGBTRC on Ring Road across from the Hill and Starbucks to learn about the importance of World AIDS Day and why we celebrate it every year.  It is a day of remembrance for those we lost to AIDS and a celebration for those who survived.  It is also important to remind folx to please get tested for HIV and other STI’s, wear condoms and other protective barriers, and reduce the stigma around STI’s, testing, and treatment.  Come grab some condoms, red ribbon pins, and resources and play a couple games.

Optimize your health through nature’s farmacy and learn which fruits/veggies to throw in your cart this spring!

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge.

Zoom Link: https://uci-hipaa.zoom.us/j/98404691635